Battered Fish Tenders

🐟

Brand Arctic Shores Seafood Company

UPC Code 041130812224

Data Source USDA

Nutrition Facts

Package Weight 15.4 oz/437 g

Serving Sizes 3.5 oz (97g)

Calories 220

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 580mg 25%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Battered Fish Tenders are 42% in carbs, 41% in fat, and 17% in protein.

carbs: 42%

fat: 41%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Battered Fish Tenders is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Battered Fish Tenders is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaska Pollock, Bleached And Unbleached Wheat Flour, Water, Soybean Oil, Modified Food Starch, Enriched Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Rice Flour, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Corn Starch, Sea Salt, Palm Oil, Dried Garlic, Dried Onion, Potassium Chloride, Sunflower Oil, Wheat Starch, Pea Protein Isolate, Tapioca Dextrin, Whey, Canola Oil, Dextrose, Modified Palm Oils, Sodium Caseinate (From Milk With Soy Lecithin), Modified Cellulose, Paprika (Color), Dried Yeast, Malted Barley Flour, Soy Lecithin, Garlic Powder, Yellow Corn Flour, Guar Gum.