Ice Cream In Wafer Cup, Vanilla
🍦
UPC Code
609613712838
Data Source
USDA
Package Weight
4.2 fl oz/125 mL
Serving Sizes
72g
Calories
180
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
50mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 72 g of Ice Cream In Wafer Cup, Vanilla are
41% in carbs, 52% in fat, and 7% in protein.
carbs:
41%
fat:
52%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream In Wafer Cup, Vanilla is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream In Wafer Cup, Vanilla is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream: Milk, Butter, Sugar, Water, Skim Milk Powder, Emulsifier (Mono And Diglycerides Of Fatty Acids), Stabilizers (Locust Bean Gum, Guar Gum, Carrageenan), Natural Vanilla Flavor; Wafer: Wheat Flour, Corn Starch, Rapseed Oil, Sugar, Water, Emulsifier (Soy Lecithin), Sodium Salt, Wheat Fiber, Salt.
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