Crab Salad, Cucumber & Avocado California Roll Crab Salad, Crab Salad, Cucumber & Avocado

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Brand One Two Three Sushi

UPC Code 881122300052

Data Source USDA

Nutrition Facts

Serving Size 185g

Calories 250

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 35g 13%

Dietary Fiber 5.9g 21%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 185 g of Crab Salad, Cucumber & Avocado California Roll Crab Salad, Crab Salad, Cucumber & Avocado are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%

fat: 38%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Salad, Cucumber & Avocado California Roll Crab Salad, Crab Salad, Cucumber & Avocado is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Salad, Cucumber & Avocado California Roll Crab Salad, Crab Salad, Cucumber & Avocado is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice [Rice, Water, Vinegar (Sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Crab Salad [Alaska Pollock (Msc Certified), Water, Wheat Starch, Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Cane Sugar, Egg White, Modified Tapioca Starch, Contains Less Than 2% Of Soy Lecithan, Natural Flavor (Crab), Salt Color Added (Caramel, Paprika, Tomato Lycopene)], Mayonnaise [Expeller Pressed Canola Oil, Whole Eggs, Filtered Water, Egg Yolks, Distilled Vinegar, White Mustard (Distilled Vinegar, Water, Mustard, Seed,salt, Clove), Salt Lemon Juice Concentrate, Natural Flavor]}, Avocado, Cucumber, Seaweed, Sesame Seed, Wasabi (Horseradish, Mustard, Corn Flour, Spirulina), Ginger (Ginger Water, Sugar Vinegar), Soy Sauce (Water, Wheat, Soybeans, Salt)