Sun-dried Tomatoes
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UPC Code
086101300010
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
4 pieces (15g)
Calories
32
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
5g
2%
Dietary Fiber
2.4g
9%
Sugars
3.3g
Protein
1.6g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Sun-dried Tomatoes are
76% in carbs, 0% in fat, and 24% in protein.
carbs:
76%
fat:
0%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Sun-dried Tomatoes is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sun-dried Tomatoes is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes, Salt, Sulfur Dioxide, Potassium Sorbate. Contains Sulfur Dioxide As A Preservative, To Promote Color Retention.
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