Saltie Public Food Database

Thai-style Beef With Lemongrass Seasoned Beef, Red Peppers, Onions & Scallions With Jasmine Rice In A Lemongrass Sauce

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UPC Code 021130197316
Data Source USDA

Nutrition Facts

Package Weight 9.03 oz/256 g
Serving Sizes 1 bowl (256g)
bowl
Calories 310
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Cholesterol 26mg 9%
Sodium 461mg 20%
Total Carbohydrate 46.1g 17%
Dietary Fiber 3.1g 11%
Sugars 7g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Thai-style Beef With Lemongrass Seasoned Beef, Red Peppers, Onions & Scallions With Jasmine Rice In A Lemongrass Sauce are 69% in carbs, 12% in fat, and 19% in protein.

carbs: 69%
fat: 12%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Thai-style Beef With Lemongrass Seasoned Beef, Red Peppers, Onions & Scallions With Jasmine Rice In A Lemongrass Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai-style Beef With Lemongrass Seasoned Beef, Red Peppers, Onions & Scallions With Jasmine Rice In A Lemongrass Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Jasmine Rice (Water, Whole Grain Brown Rice, Whole Grain Red Rice, Jasmine Rice), Cooked Bulgogi Seasoned Beef (Beef, Water, Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Less Than 2% Of: Rice Starch, Rice Vinegar, Roasted Sesame Seed Oil, Onion And Garlic Powder, Spice, Natural Flavor), Water, Scallions, Red Pepper, Onion, Ginger Puree (Ginger, Water), Lemongrass Puree (Lemongrass, Water), Fish Sauce (Water, Anchovy Extract, Salt, Sugar), Canola/olive Oil, Garlic Puree (Garlic), Thai Basil, Sugar, Corn Starch, Brown Sugar, Roasted Sesame Seeds, Lime Juice (Lime Juice Concentrate, Water), Salt, Dried Chile De Arbol.

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