Cookie Crisp Cereal Cookie Crisp Cereal
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UPC Code
00016000151642
Data Source
USDA
Package Weight
15.1 ONZ
Serving Sizes
1 cup (100g)
Calories
381
Total Fat
4.3g
6%
Saturated Fat
0.7g
3%
Cholesterol
0mg
0%
Sodium
517mg
22%
Total Carbohydrate
86.1g
31%
Dietary Fiber
4.8g
17%
Sugars
33.3g
Protein
5.2g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Cookie Crisp Cereal are
85% in carbs, 10% in fat, and 5% in protein.
carbs:
85%
fat:
10%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Crisp Cereal is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Crisp Cereal is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Brown Sugar Syrup, Canola And/or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color.vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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