Saltie Public Food Database

Girl Scout Thin Mints Dipped Cones

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Brand Keebler
UPC Code 079126054600
Data Source USDA

Nutrition Facts

Package Weight 4.2 OZ/119 g
Serving Size 10g
g
Calories 50
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 0.3g 1%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Girl Scout Thin Mints Dipped Cones are 51% in carbs, 41% in fat, and 7% in protein.

carbs: 51%
fat: 41%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Girl Scout Thin Mints Dipped Cones is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Girl Scout Thin Mints Dipped Cones is estimated to be -5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Palm And Palm Kernel Oil (With Tbhq For Freshness), Cocoa, Contains 2% Or Less Of Cocoa Processed With Alkali, Corn Starch, High Oleic Soybean Oil, Soy Lecithin, Baking Soda, Whey, Vanilla Flavor, Salt, Peppermint Oil, Annatto Extract (Color), Vanilla Extract.

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