Baked Potato Soup Mix
🥔
UPC Code
816277011720
Data Source
USDA
Package Weight
7.60 OZ/215.6 G
Serving Size
19g
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
659mg
29%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 19 g of Baked Potato Soup Mix are
93% in carbs, 0% in fat, and 7% in protein.
carbs:
93%
fat:
0%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Potato Soup Mix is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Potato Soup Mix is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Flakes (Potatoes, Mono- And Di-glycerides, Sodium Acid Pyrophosphate, Sodium Bisulfate, Citric Acid, And Bha Added As A Preservative), Chicken Soup Base ((Salt, Dextrose, Maltodextrin, Corn Starch, Sugar, Dehydrated Onion, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Protein And Sunflower Oil), Yeast Extract, Soybean Oil (Processing Aid), Silicon Dioxide (Anti-caking Agent), Rendered Chicken Fat With Natural Flavoring, And Spice Extractive (For Color)), Garlic Salt (Salt And Garlic Powder), Onion Powder, Dill And Black Pepper.
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