French Onion Soup Mix
🧅
UPC Code
816277011416
Data Source
USDA
Package Weight
2.22 OZ/62.8 G
Serving Size
5g
Calories
10
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
820mg
36%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 g of French Onion Soup Mix are
67% in carbs, 0% in fat, and 33% in protein.
carbs:
67%
fat:
0%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of French Onion Soup Mix is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Onion Soup Mix is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef Soup Base (Hydrolyzed Soy Protein With Safflower Oil, Salt, Dextrose, Beef Fat Powder [Rendered Beef Fat, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, And Bht And Citric Acid (Added To Improve Stability)], Maltodextrin, Calcium Silicate (Anti-caking Agent), Hydrolyzed Soy Protein (Caramel Color, With Palm And/or Sunflower Oil), Caramel Color, Natural Flavor [Yeast Extract, Soy Sauce (Soybeans, Wheat, Salt], Partially Hydrogenated Soybean/cottonseed Oil, And Dextrose], Citric Acid, Spice, Disodium Inosinate And Disodium Guanulate, And Spice Extractive (For Spice)), Roasted Onion Powder (Onion Extract, Sugar, Maltodextrin, Rice Oil And Vitamin E), Roasted Garlic Powder (Maltodextrin, Garlic Extract And Corn Oil), Garlic Powder (Garlic, Less Than 2% Silicon Dioxide), Chili Powder And Basil.
Other Foods