Mediterranean Sun Dried Tomatoes With Pure Olive Oil
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UPC Code
070234003009
Data Source
USDA
Package Weight
7.5 fl oz/222 mL
Serving Sizes
0.25 cup (40g)
Calories
100
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
10g
4%
Dietary Fiber
4g
14%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Mediterranean Sun Dried Tomatoes With Pure Olive Oil are
39% in carbs, 53% in fat, and 8% in protein.
carbs:
39%
fat:
53%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Mediterranean Sun Dried Tomatoes With Pure Olive Oil is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mediterranean Sun Dried Tomatoes With Pure Olive Oil is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes, Canola Oil, Italian Olive Oil, Red Wine Vinegar, Spices, Sea Salt, Citric Acid, Sodium Bisulfite (To Retain Color), And Natural Flavorings.
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