Saltie Public Food Database

Stuffed Pretzels Bread Sandwiches, Pizza, Pepperoni

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Brand Giant Eagle
UPC Code 030034084158
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 stuffed sandwich (113g)
stuffed sandwich
Calories 299
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 680mg 30%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stuffed sandwich of Stuffed Pretzels Bread Sandwiches, Pizza, Pepperoni are 50% in carbs, 38% in fat, and 12% in protein.

carbs: 50%
fat: 38%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Pretzels Bread Sandwiches, Pizza, Pepperoni is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Pretzels Bread Sandwiches, Pizza, Pepperoni is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Powdered Corn & Potato Starch (Added To Prevent Caking), Natamycin (Natural Mold Inhibitor), Pepperoni (Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Tomato Paste, Partially Hydrogenated Soybean And Cottonseed Oil, Seasoning (Rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed], Sodium Alginate), Shortening (Palm Oil, Lecithin, Natural Flavors, Beta Carotene), Whey, Sugar, Modified Corn Starch, Dough Conditioner (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono- And Diglycerides, Whey, Ethoxylated Mono- And Diglycerides, Wheat Flour), Pepperoni Flavor, Salt, Cellulose, Yeast, Garlic Powder, Onion Powder, Oregano, Basil, Sodium Hydroxide, Citric Acid.

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