Stuffed Pretzels Bread Sandwiches, Pizza, Pepperoni
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UPC Code
030034084158
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 stuffed sandwich (113g)
Calories
299
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
680mg
30%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 stuffed sandwich of Stuffed Pretzels Bread Sandwiches, Pizza, Pepperoni are
50% in carbs, 38% in fat, and 12% in protein.
carbs:
50%
fat:
38%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Stuffed Pretzels Bread Sandwiches, Pizza, Pepperoni is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stuffed Pretzels Bread Sandwiches, Pizza, Pepperoni is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Powdered Corn & Potato Starch (Added To Prevent Caking), Natamycin (Natural Mold Inhibitor), Pepperoni (Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Tomato Paste, Partially Hydrogenated Soybean And Cottonseed Oil, Seasoning (Rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed], Sodium Alginate), Shortening (Palm Oil, Lecithin, Natural Flavors, Beta Carotene), Whey, Sugar, Modified Corn Starch, Dough Conditioner (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono- And Diglycerides, Whey, Ethoxylated Mono- And Diglycerides, Wheat Flour), Pepperoni Flavor, Salt, Cellulose, Yeast, Garlic Powder, Onion Powder, Oregano, Basil, Sodium Hydroxide, Citric Acid.
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