Breaded Mushrooms

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Brand Farm Rich

UPC Code 041322377616

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 3 oz (85g)

Calories 190

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Breaded Mushrooms are 41% in carbs, 51% in fat, and 8% in protein.

carbs: 41%

fat: 51%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Mushrooms is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Mushrooms is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mushrooms, Wheat Flour, Soybean Oil, Water, Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Dehydrated Garlic, Dehydrated Onions, Dextrose, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Nonfat Dry Milk, Rice Flour, Salt, Sodium Alginate, Spice, Spices, Sugar, Yeast.