Roasted Vegetable Bake & Rise Pizza
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UPC Code
07789017410
Data Source
USDA
Package Weight
31.5 oz/893 g
Serving Sizes
0.167 pizza (149g)
Calories
291
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
510mg
22%
Total Carbohydrate
42g
15%
Dietary Fiber
3g
11%
Sugars
4g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 pizza of Roasted Vegetable Bake & Rise Pizza are
58% in carbs, 25% in fat, and 17% in protein.
carbs:
58%
fat:
25%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Vegetable Bake & Rise Pizza is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Vegetable Bake & Rise Pizza is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of Each: Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (Water, Tomatoes, Sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Cheeses (Low Moisture Part-skim Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Broccoli, Red Bell Pepper, Yellow Bell Pepper, Onions, Olives, (Black Olives, Salt, Ferrous Gluconate).
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