Shredded White Chicken

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Brand Clover Valley

UPC Code 019722167854

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 oz (56g)

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 140mg 6%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Shredded White Chicken are 33% in carbs, 15% in fat, and 52% in protein.

carbs: 33%

fat: 15%

protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded White Chicken is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded White Chicken is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chicken Meat (White Chicken, Water, Salt, Modified Food Starch, Sodium Phosphate), Barbeque Sauce (Water, Barbeque Blend [Fructose, Modified Corn Starch, Vinegar Powder (Maltodextrin, White Vinegar), Brown Sugar, Tomato Powder, Molasses Powder (Molasses, Maltodextrin), Paprika (Color), Garlic Powder, Natural Smoke Flavor, Onion Powder, Citric Acid, Malic Acid, Spices, Caramel Color), Sugar, Vinegar, Smoked Flavor, Modified Food Starch, Xanthan Gum).