Roasted Garlic & Sundried Tomato Seasoned Chicken Breast

🍅

Brand Rouses Markets

UPC Code 015418016482

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/1.5 LB/680 g

Serving Size 170g

Calories 250

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 105mg 35%

Sodium 1290mg 56%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 33g 66%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Roasted Garlic & Sundried Tomato Seasoned Chicken Breast are 12% in carbs, 34% in fat, and 55% in protein.

carbs: 12%

fat: 34%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic & Sundried Tomato Seasoned Chicken Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic & Sundried Tomato Seasoned Chicken Breast is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Seasoning (Salt, Corn Starch, Roasted Garlic, Dehydrated Tomato, Spices, Sugar, Dehydrated Red Bell Pepper, Sundried Tomato, Silicon Dioxide (Anti-caking Agent), Canola Oil, Guar Gum, Xanthan Gum, Natural Flavor), Water, Soybean Oil, And Vinegar.