Nabisco Ritz Toasted Chips 1x8.1 Oz

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Brand Nabisco Ritz

UPC Code 00044000036232

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g/about 12 chips) (28g)

oz (28g/about 12 chips)

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz (28g/about 12 chips) of Nabisco Ritz Toasted Chips 1x8.1 Oz are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Ritz Toasted Chips 1x8.1 Oz is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Ritz Toasted Chips 1x8.1 Oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Soybean Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Buttermilk, Leavening (Calcium Phosphate And/or Baking Soda), Salt, Chili Peppers, Onion Powder, Garlic Powder, Whey, Spices (Cumin, Oregano, Black Pepper), Citric Acid, Natural Flavor, Yeast Extract.