Traditional Party Mix
🍽
UPC Code
4099100069181
Data Source
USDA
Serving Sizes
1/2 cup (29g)
Calories
110
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Traditional Party Mix are
65% in carbs, 28% in fat, and 7% in protein.
carbs:
65%
fat:
28%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Party Mix is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Party Mix is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Milled Corn, Vegetable Oil (Canola, Corn And/or Soybean), Sugar, Salt, Rye Flour, Maltodextrin, Yeast, Corn Bran, Corn Syrup, Calcium Carbonate, Molasses, Sodium Bicarbonate, Spices, Caramel Color, Dextrose, Autolyzed Yeast Extract, Yellow Corn Flour, Onion Powder, Garlic Powder, Hydrolyzed Soy Protein, Natural Flavors, Tripotassium Phosphate, Baking Soda, Sodium Ascorbate (Vitamin C), Citric Acid Disodium Inosinate, Disodium Guanylate, Mixed Tocopherols (Added To Preserve Freshness), Caraway, Ascorbic Acid, Silicon Dioxide (Added To Prevent Caking), Zinc Oxide, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Vitamin D, Vitamin B12.
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