Vanilla Superfood Smoothe

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Brand Genius

UPC Code 856314005244

Data Source USDA

Nutrition Facts

Serving Sizes 1 bottle (360ml)

bottle

Calories 259

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 158mg 7%

Total Carbohydrate 40g 15%

Dietary Fiber 4g 14%

Sugars 19g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Vanilla Superfood Smoothe are 57% in carbs, 26% in fat, and 17% in protein.

carbs: 57%

fat: 26%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Superfood Smoothe is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Superfood Smoothe is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almond Milk (Water, Organic Almonds), Organic Quinoa Powder, Organic Coconut Sugar, Organic Oats, Organic Pea Protein, Organic Coconut Syrup, Organic Maca Powder, Organic Vanilla Extract, Himalayan Pink Salt.