Beef & Broccoli Seasoned Beef With Broccoli, Carrots And Quinoa And Brown Rice Blend In An Asian Inspired Sauce Power Bowls

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Brand Signature Select

UPC Code 021130197088

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 bowl (269g)

bowl

Calories 331

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 901mg 39%

Total Carbohydrate 46g 17%

Dietary Fiber 4g 14%

Sugars 12g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Beef & Broccoli Seasoned Beef With Broccoli, Carrots And Quinoa And Brown Rice Blend In An Asian Inspired Sauce Power Bowls are 56% in carbs, 19% in fat, and 24% in protein.

carbs: 56%

fat: 19%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Broccoli Seasoned Beef With Broccoli, Carrots And Quinoa And Brown Rice Blend In An Asian Inspired Sauce Power Bowls is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Broccoli Seasoned Beef With Broccoli, Carrots And Quinoa And Brown Rice Blend In An Asian Inspired Sauce Power Bowls is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Long Grain Brown Rice, Soy Oyster Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Garlic Puree, Light Brown Sugar, Modified Food Starch, Ginger Puree [Ginger, Water], Oyster Flavored Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Modified Cornstarch, Caramel Color], Apple Cider Vinegar, Toasted Sesame Oil, Salt, Cayenne Pepper), Seasoned Beef (Beef, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Cooking Rice Wine [Water, Dextrose, Rice, Corn Syrup, Salt], Garlic, Potato Starch, Sesame Oil, Ginger Puree, Pear Puree, Black Pepper, Crushed Chili Peppers, Soybean Oil), Broccoli, Cooked Red Quinoa, Cooked White Quinoa, Carrots.