This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Granola (Whole Grain Rolled Oats, Peanuts, Sugar, Sunflower Oil, Invert Sugar, Sunflower Seeds, Salted Caramel Crumble [Toasted Wheat Crumb (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [Palm And Fractionated Palm Oils], Invert Sugar, Water, Corn Syrup, Leavening Blend [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Modified Cornstarch, Natural Flavor, Annatto Extract [Color]), Sugar, Salt, Natural And Artificial Flavor, Sunflower Oil], Chicory Root Inulin, Honey, Flax Seeds, Chia Seeds, Natural Flavor, Salt), Shaped Cookies (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Shortening [Palm Oil, Soybean Oil], Sugar, Decorating Sugar [Sugar, Yellow 5, Blue 1, Red 40, Red 3, Yellow 6], Water, Cornstarch, Invert Sugar, Natural And Artificial Flavor, Salt, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Dried Orange Pulp, Soybean Lecithin, Guar Gum), Chocolate Candies (Semi-sweet Chocolate [Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soybean Lecithin, Natural And Artificial Flavor, Salt], Icing Sugar [Sugar, Cornstarch], Cornstarch, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Gum Arabic, Shellac, Carnauba Wax), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Soybean Oil).