This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Granola (Whole Rolled Oats, Sugar, Rice Flour, Canola Oil [Ascorbic Acid - A Preservative, Rosemary Extract], Molasses, Sodium Bicarbonate, Soy Lecithin, Calcium Carbonate, Salt), Corn Syrup, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [Corn Syrup Solids, Barley Malt Extract], Salt), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Dehydrated Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Canola Oil (Ascorbic Acid - A Preservative, Rosemary Extract), Fructose, Honey, Calcium Carbonate, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Invert Sugar, Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Wheat Bran, Molasses, Sodium Bicarbonate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Dried Unsweetened Coconut, Whey Powder.