Roasted Organic Yellow & Red Peppers

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Brand Brad's Organic

UPC Code 681170453539

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Size 56g

Calories 16

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Roasted Organic Yellow & Red Peppers are 73% in carbs, 8% in fat, and 18% in protein.

carbs: 73%

fat: 8%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Organic Yellow & Red Peppers is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Organic Yellow & Red Peppers is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.