Mexican Style Quesadilla Pizza
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UPC Code
070038613480
Data Source
USDA
Package Weight
5.2 oz/147 g
Serving Sizes
1 pizza (147g)
Calories
390
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
29mg
10%
Sodium
560mg
24%
Total Carbohydrate
49g
18%
Dietary Fiber
2.9g
11%
Sugars
3g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pizza of Mexican Style Quesadilla Pizza are
49% in carbs, 36% in fat, and 15% in protein.
carbs:
49%
fat:
36%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Mexican Style Quesadilla Pizza is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mexican Style Quesadilla Pizza is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour. Sauce: Water, Tomato Paste (Tomatoes), Seasoning Mix (Salt, Maltodextrin, Chili Pepper, Paprika, Sugar, Torula Yeast, Spices, Dehydrated Garlic, Dehydrated Onion, Modified Food Starch, Citric Acid, Guar Gum, Beet Powder [Color], Soy Flour, Less Than 2% Soybean Oil, Silicon Dioxide), Vinegar, Modified Food Starch. Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color). Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes.
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