Saltie Public Food Database

Mini Chocolate Covered Donuts

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Brand Always Save
UPC Code 070038658078
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Sizes 2 donuts (36g)
donuts
Calories 170
Total Fat 12g 15%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 donuts of Mini Chocolate Covered Donuts are 0% in carbs, 96% in fat, and 4% in protein.

carbs: 0%
fat: 96%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Chocolate Covered Donuts is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Chocolate Covered Donuts is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin), Water, Sugar, Vegetable Oil, Soy Flour, Contains 2% Or Less Of: Skim Milk Powder, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Artificial Flavor, Soy Lecithin, Sodium Caseinate, Preservatives (Sodium Propionate, Potassium Sorbate), Xanthan Gum, Monoglyceride, Tartrazine (Fd &c #6), Sunset Yellow (Fd &c #6), Dried Albumen (Egg White, Yeast, Citric Acid), Sunflower Oil (Added As A Processing Aid To Reduce Dust). Chocolate Coating: Icing Sugar (Sugar, Corn Starch), Palm Kernel Oil, Cocoa Powder, Monoglyceride, Soy Lecithin, Natural Flavor, Polyglycerol Ricinoleatf Salt.

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