Saltie Public Food Database

Chocolate-Dipped Vanilla Coconut Ice-Cream Bar

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UPC Code 744473477715
Data Source Packaging

Nutrition Facts

Package Weight 9.2oz/272 mL
Serving Sizes 1 bar (56g)
bar
Calories 140
Total Fat 13g 17%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 6g 21%
Sugars 0.5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Ice-Cream Bar are 28% in carbs, 69% in fat, and 2% in protein.

carbs: 28%
fat: 69%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Ice-Cream Bar is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Ice-Cream Bar is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Oatmilk (Filtered Water, Whole Oat Flour), Organic Coconut Water, Organic Coconut Oil, Chicory Root Extract, Organic Erythritol, Erythritol, Cocoa, Organic Sunflower Oil, Chocolate Liquor, Pea Protein, Natural Flavor, Reb A (Stevia Leaf Sweetener), Guar Gum, Vanilla Extract, Monk Fruit Extract, Vanilla Bean Specks, Locust Bean Gum.

Also by So Delicious Dairy Free

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