Cherry Almond Cookie
🍒
UPC Code
860391001013
Data Source
USDA
Package Weight
2.0 oz/57 g
Serving Sizes
1 cookie (57g)
Calories
250
Total Fat
16g
21%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
24g
9%
Dietary Fiber
5g
18%
Sugars
17g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cherry Almond Cookie are
36% in carbs, 54% in fat, and 10% in protein.
carbs:
36%
fat:
54%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Almond Cookie is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Almond Cookie is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blanched Almonds, Date Paste, Almond Butter, Water, Bing Cherries, Chia Seeds, Baking Soda (Sodium Bicarbonate), Almond Extract, Sea Salt.
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