Organic Trail Mix Bites, Classic Clusters
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UPC Code
028400620888
Data Source
USDA
Calories
140
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Organic Trail Mix Bites, Classic Clusters are
46% in carbs, 45% in fat, and 9% in protein.
carbs:
46%
fat:
45%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Trail Mix Bites, Classic Clusters is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Trail Mix Bites, Classic Clusters is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Peanuts, Organic Raisins, Organic Chocolate Chips (Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Brown Rice Syrup, Organic Apple Juice Concentrate, Organic Oat Fiber And Sea Salt.
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