Deluxe Macaroni & Cheese
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UPC Code
032251532757
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
0.25 box (99.2g)
Calories
330
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
850mg
37%
Total Carbohydrate
51g
19%
Dietary Fiber
0g
0%
Sugars
6g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 box of Deluxe Macaroni & Cheese are
62% in carbs, 25% in fat, and 13% in protein.
carbs:
62%
fat:
25%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Macaroni & Cheese is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Macaroni & Cheese is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni (Enriched Wheat And Or Durum Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]); Cheese Sauce (Skim Milk, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey, Salt, Natural Flavors, Sodium Phosphate, Contains 2% Or Less Of: Color Added [Beta Carotene, Paprika Extract], Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum).
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