I Love You Cookie Mix

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Brand Mason Jar Cookie Company

UPC Code 850709005413

Data Source USDA

Nutrition Facts

Package Weight 20.2 oz/573 g

Serving Sizes 1 cookie | mix for (29g)

cookie | mix for

Calories 100

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie | mix for of I Love You Cookie Mix are 78% in carbs, 18% in fat, and 4% in protein.

carbs: 78%

fat: 18%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of I Love You Cookie Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of I Love You Cookie Mix is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Traditional Base: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pure Cane Sugar, Brown Sugar, (Sugar, Molasses), Baking Soda (Sodium Bicarbonate), Salt; White Chocolate: Sugar, Partially Hydrogenated Palm Kernel Oil And Cocoa Butter, Nonfat Milk, Cream, Whey, Mono And Diglyceride And Soya Lecithin (An Emulsifier), Real Vanilla; Heart Sprinkles: Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil (Cottonseed And/or Soybean), Corn Starch, Gum Arabic, Cellulose Gum, Red 40, Confectioner's Glaze, Carrageenan, Yellow 6, Soy Lecithin, Artificial Flavor.