Dark Chocolate Blueberry With Quinoa Crunch
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UPC Code
859686004167
Data Source
USDA
Serving Sizes
1.4 oz (40g)
Calories
190
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Dark Chocolate Blueberry With Quinoa Crunch are
57% in carbs, 38% in fat, and 4% in protein.
carbs:
57%
fat:
38%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Blueberry With Quinoa Crunch is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Blueberry With Quinoa Crunch is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (An Emulsifier), Vanilla], Sweetened Blueberries (Blueberries, Sugar, Sunflower Oil), Glazed Quinoa (Cane Sugar, Quinoa, Agave Syrup, Rice Syrup, Salt), Sea Salt.
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Finest Belgian Chocolates, Dorine, Julia, Clara, Anais, Regina, Paola, Louise, Lily, Astrid, Brazilia, Elisa, Elisabeth, Alhambra, Arabica