Sweet & Spicy Chicken & Sweet Potatoes, Big Bold, Big Bold

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Brand Chili's

UPC Code 717854470377

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 package (312g)

package

Calories 281

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 34mg 11%

Sodium 939mg 41%

Total Carbohydrate 44g 16%

Dietary Fiber 5.9g 21%

Sugars 23g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Sweet & Spicy Chicken & Sweet Potatoes, Big Bold, Big Bold are 64% in carbs, 13% in fat, and 23% in protein.

carbs: 64%

fat: 13%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Spicy Chicken & Sweet Potatoes, Big Bold, Big Bold is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Spicy Chicken & Sweet Potatoes, Big Bold, Big Bold is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sweet Potatoes, Roasted Seasoned Chicken Tenders (Chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Fire Roasted Red Bell Peppers, Black Beans (With Water), Corn, Onions, Sugar, Less Than 2% Of Brown Sugar, Chili Garlic Sauce (Red Chili, Sugar, Salt, Garlic, Fish Extract [Anchovy], Lactic Acid, Acetic Acid, Ascorbic Acid), Apple Cider Vinegar, Stabilizer (Corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Garlic Puree (Garlic Water, Citric Acid), Molasses, Tomato Paste, Sesame Oil, Salt, Corn Starch, Spice, Tara Gum.