Saltie Public Food Database

Salisbury Steak With Red Potatoes In Sauce

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UPC Code 854294005759
Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.08 kg
Serving Sizes 3 oz (85g)
oz
Calories 90
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 390mg 17%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Salisbury Steak With Red Potatoes In Sauce are 53% in carbs, 23% in fat, and 24% in protein.

carbs: 53%
fat: 23%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Salisbury Steak With Red Potatoes In Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salisbury Steak With Red Potatoes In Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Water, Sirloin Powder (Cornstarch, Maltodextrin, Sugar, Salt, Dried Yeast, Beef Flavor [Autolyzed Yeast Extract, Hydrolyzed Corn Gluten, Natural Flavor, Disodium Inosinate And Disodium Guanylate], Dehydrated Onions, Mushroom Powder, Black Pepper, Soybean Oil, Caramel Color. Less Than 2% Silicon Dioxide Added To Prevent Caking), Starch, Sugar, Salt, Caramel Color, Garlic Powder. Potatoes: Red Potatoes, Salisbury Steak Patty: Made With Cooked Chicken, Beef And Textured Vegetable Protein (Chicken [Mechanically Separated], Water, Textured Vegetable Protein [Soy Flour, Caramel Color], Onions, Breadcrumbs [Bleached Wheat Flour, Sugar, Salt, Yeast, Canola Oil], Beef, Soy Protein Concentrate, Flavoring).

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