Saltie Public Food Database

Decorated Shortbread Cookies

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Brand Wegmans
UPC Code 077890371114
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 1 cookie (43g)
cookie
Calories 200
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 105mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Decorated Shortbread Cookies are 50% in carbs, 45% in fat, and 6% in protein.

carbs: 50%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Decorated Shortbread Cookies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decorated Shortbread Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Flour, Vegetable Oils (Canola, Palm, Palm Kernel, Soybean), Butter, Eggs, Corn Syrup, Water,. Contains 2% Or Less Of The Following: Vital Wheat Gluten, Salt, Potato Starch, Mono & Diglycerides, Propyl Paraben, Corn Starch, Soy Lecithin, Coloring (Annatto, Turmeric, Titanium Dioxide), Natural & Artificial Flavor. Assorted Decorettes Also Include: Partially Hydrogenerated Vegetable Shortening, (Soybean, Cottonseed And/or Palm Oils), Cocoa (Alkalized), Rice Flour, Modified Corn Starch, Dextrin, Polysorbate 60 (Emulsifier), Dextrose, Flaked Corn, Confectioner's Glaze, Carnauba Wax, Cellulose Gum, Carrageenan, Gum Tragacanth, Gum Arabic, Xanthan Gum, Artificial Color (Fd&c: Blue 1 & 2, Red 3 & 40, Green 3, Yellow 5 & 6).

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