Continental Brand Liverwurst
🍽
UPC Code
794890030154
Data Source
USDA
Package Weight
12 oz
Serving Sizes
2 oz (56g)
Calories
210
Total Fat
20g
26%
Saturated Fat
7g
35%
Cholesterol
85mg
28%
Sodium
150mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Continental Brand Liverwurst are
2% in carbs, 85% in fat, and 13% in protein.
carbs:
2%
fat:
85%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Continental Brand Liverwurst is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Continental Brand Liverwurst is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Pork Liver, Water, Organic Onions, Sea Salt, Spices. Stuffed In Fibrous Casings.
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