Black Forest Turkey Breast

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Brand Danola

UPC Code 071102587058

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 slices (45g)

slices

Calories 50

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 340mg 15%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Black Forest Turkey Breast are 16% in carbs, 18% in fat, and 65% in protein.

carbs: 16%

fat: 18%

protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Black Forest Turkey Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Forest Turkey Breast is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Turkey Broth, Salt, Contains 2% Or Less Of The Following: Vinegar, Sugar, Modified Food Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavoring.