Saltie Public Food Database

Pumpkin Pretzel Crunch Flavored Salted Caramel Peanuts, Pumpkin Spice Yogurt Flavored Mini Pretzels, Roasted Salted Cashews & White Chocolate Drops Trail Mix

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Brand Meijer
UPC Code 708820045460
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Size 30g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Pumpkin Pretzel Crunch Flavored Salted Caramel Peanuts, Pumpkin Spice Yogurt Flavored Mini Pretzels, Roasted Salted Cashews & White Chocolate Drops Trail Mix are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%
fat: 45%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pretzel Crunch Flavored Salted Caramel Peanuts, Pumpkin Spice Yogurt Flavored Mini Pretzels, Roasted Salted Cashews & White Chocolate Drops Trail Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pretzel Crunch Flavored Salted Caramel Peanuts, Pumpkin Spice Yogurt Flavored Mini Pretzels, Roasted Salted Cashews & White Chocolate Drops Trail Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salted Caramel Peanuts (Peanuts, Sugar, Water, Natural Flavoring [Cane Sugar, Water, Natural Flavors, Salt, Citric Acid {Preservative}, Sodium Benzoate {Preservative}, Potassium Sorbate {Preservative}, Caramel Color], Salt), Pumpkin Spice Yogurt Flavored Mini Pretzels (Sugar, Pretzels [Unbleached Enriched Wheat Flour {Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malt, Salt, Soybean Oil], Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Less Than 2% Of Each Of The Following: Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [An Emulsifier], Salt, Lactic Acid, Natural Flavor, Spices, Silicon Dioxide [Anti-caking], Paprika Oleoresin [For Color], Coconut Oil, Sunflower Oil), Roasted & Salted Cashews (Cashews, Sea Salt [Salt, Tricalcium Phosphate], Vegetable Oil [Peanut, Cottonseed Oil, Soybean And/or Sunflower Seed Oil]), White Chocolate Drops (Sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla).

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