This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Apple Filling (High Fructose Corn Syrup, Water, Apples, Modified Corn Starch, Dextrose, Citric Acid, Salt, Lemon Juice, Preservatives [Potassium Sorbate, Sodium Propionate], Ascorbic Acid), Water, Cinnamon Flavored Icing (Sugar, Water, Corn Syrup, Corn Starch, Vegetable Oil [Palm, Soybean And/or Cottonseed Oils], Salt, Cinnamon, Polysorbate 60, Natural And Artificial Flavors, Sorbic Acid [Preservative], Gums [Xanthan, Carob Bean, Guar]), Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Sugar, Contains 2% Or Less Of: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dextrose, Cinnamon, Salt, Corn Starch, Potassium Chloride, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Natural And Artificial Flavors, Potassium Sorbate (Preservative), Mono- And Diglycerides, Polysorbate 60, Colored With (Yellow 5, Caramel Color, Yellow 6), Maltodextrin, Autolyzed Yeast Extract.