New England Clam Chowder

🍽

Brand Heinen's

UPC Code 020601403635

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (245g)

cup

Calories 279

Total Fat 21g 27%

Saturated Fat 13g 65%

Cholesterol 81mg 27%

Sodium 750mg 33%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of New England Clam Chowder are 22% in carbs, 66% in fat, and 11% in protein.

carbs: 22%

fat: 66%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Clam Stock (Water, Cooked Clams [Clams, Water, Corn Starch], Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder), Potatoes, Clam Meat, Onions, Contains 2% Or Less Of: Modified Corn Starch, Butter (Cream, Salt), Garlic, Water, Salt, Nisin Preparation And Spice.