Saltie Public Food Database

Organic Fat Free Chocolate

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Brand Stonyfield
UPC Code 052159000578
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 170g
g
Calories 170
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 35g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Organic Fat Free Chocolate are 84% in carbs, 0% in fat, and 16% in protein.

carbs: 84%
fat: 0%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Fat Free Chocolate is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Fat Free Chocolate is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Organic Nonfat Milk, Organic Sugar, Organic Cocoa (Processed With Alkali), Pectin, Natural Flavor, Organic Natural Vanilla Flavor, Organic Carob Bean Gum, Vitamin D3. Contains Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei And L. Rhamnosus.

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