Spinach & Mushroom Pizza

🍄

Brand Gino's East

UPC Code 643130370294

Data Source USDA

Nutrition Facts

Package Weight 15.8 oz/447.9 g

Serving Sizes 0.333 pizza (142g)

pizza

Calories 329

Total Fat 15.1g 19%

Saturated Fat 6g 30%

Cholesterol 36mg 12%

Sodium 470mg 20%

Total Carbohydrate 33.9g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Spinach & Mushroom Pizza are 41% in carbs, 41% in fat, and 17% in protein.

carbs: 41%

fat: 41%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Mushroom Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Mushroom Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Flour (Wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (Preservative), Soy Lecithin, And Corn Meal. Butter Garlic Sauce: Liquid And Hydrogenated Soybean Oil, Salt, Natural And Artificial Flavors, Soy Lecithin, Tbhq And Citric Acid Added To Protect Flavor, Beta Carotene (Color), Dimethylpolysiloxane, An Anti-foaming Agent Added. Low Moisture Part Skim Mozzarella: Pasteurized Milk, Cheese Cultures, Salt, Rennet. Spinach And Mushrooms. Spice Topping: Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano.