Spicy Vegan Bean Chili

🌶️

Brand Simply Balanced

UPC Code 085239122723

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 599mg 26%

Total Carbohydrate 27g 10%

Dietary Fiber 7.9g 28%

Sugars 6g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Spicy Vegan Bean Chili are 70% in carbs, 9% in fat, and 21% in protein.

carbs: 70%

fat: 9%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Vegan Bean Chili is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Vegan Bean Chili is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegan Chili Sauce (Vegetable Broth [Water, Vegetable And Concentrated Vegetables {Onion, Carrots, Celery}, Salt, Cane Sugar, Safflower Oil, Organic Maltodextrin, Dehydrated Potato, Yeast Extract, Spice Extract], Tomatoes, Tomato Paste, Spices, Lime Juice Concentrate), Garbanzo Beans (Garbanzo Beans, Water, Salt), Black Beans (Black Beans, Water, Salt), Fire Roasted Green Peppers, Fire Roasted Red Onions, White Kidney Beans (White Kidney Beans, Water, Salt), Jalapeno Pepper.