Mini Black & White Cookies

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Brand Glenn Wayne Bakery

UPC Code 052548561888

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 cookie (28g)

Calories 100

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Mini Black & White Cookies are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%

fat: 43%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Black & White Cookies is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Black & White Cookies is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Creme Cake Base (Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch - Modified, Soybean Oil, Dry Whey, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavor, Water, Citric Acid, Alpha Tocopherol As Preservative, Ascorbic Acid (Dough Conditioner), Egg, Soy Flour), Water, Soybean Oil, Wheat Flour, Dried Whole Eggs, Dough Improver (Wheat Flour, Enzymes, And Soy Oil), Potassium Sorbate, White Icing (Sugar, Water, Corn Syrup, Mono And Diglycerides, Artificial Flavor, Potassium Sorbate (Preservative), Citric Acid, Agar, Locust Bean Gum, Titanium Dioxide (Color)), Swedish Dark Icing (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Sorbitan Monostearate, Artificial Flavor).