Saltie Public Food Database

Pizza, Cheese

🧀
Brand Donatoes
UPC Code 830415009707
Data Source USDA

Nutrition Facts

Package Weight 12.32 oz/0.77 lbs
Serving Sizes 1 pizza (184g)
pizza
Calories 440
Total Fat 20.1g 26%
Saturated Fat 10g 50%
Cholesterol 61mg 20%
Sodium 1140mg 50%
Total Carbohydrate 44g 16%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Pizza, Cheese are 39% in carbs, 40% in fat, and 20% in protein.

carbs: 39%
fat: 40%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza, Cheese is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza, Cheese is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dry Mix [Maltodextrin, Nonfat Dry Milk, Sugar, Salt, Encapsulated Salt, Starch], Breadcrumbs [Wheat Flour, Sugar, Yeast, Salt], Whole Eggs, Yeast, Soybean Oil, Cornmeal, Dough Conditioner [Sodium Metabisulfite And Other Edible Excipients]), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavoring, Powdered Cellulose Added To Prevent Caking)), Sauce (Tomato Puree [Water, Tomato Paste], Sugar, Salt, Citric Acid, Spices, Xanthan Gum And Extractives Of Paprika)), Romano/oregano Blend (Pasteurized Cow's Milk, Treated Greek Oregano, Cheese Culture, Salt, Enzymes, And Powdered Cellulose [Anti-caking Agent]).

Other Foods