Saltie Public Food Database

Beef Jerky, Teriyaki

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Brand Omaha Steaks
UPC Code 021613027802
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 700mg 30%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky, Teriyaki are 30% in carbs, 11% in fat, and 59% in protein.

carbs: 30%
fat: 11%
protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Teriyaki is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Teriyaki is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Cane Sugar, Soy Sauce Powder [Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt], Contains 2% Or Less Of: Brown Sugar, Salt, Orange Juice Powder, Yeast Extract, Sweetener (Refinery Syrup, Honey), Onion, Garlic, Vegetable Powder (Celery Powder, Sea Salt), Vinegar Powder, Natural Flavors, Natural Maple Flavor (Caramel Color And Natural Flavors), Spices.

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