Saltie Public Food Database

Fennel Taralli For Snack, Laccetti Al Finocchio

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UPC Code 757808003398
Data Source USDA

Nutrition Facts

Package Weight 14.11 oz/400 g
Serving Sizes 3 pieces (36g)
pieces
Calories 100
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Fennel Taralli For Snack, Laccetti Al Finocchio are 33% in carbs, 46% in fat, and 21% in protein.

carbs: 33%
fat: 46%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Fennel Taralli For Snack, Laccetti Al Finocchio is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fennel Taralli For Snack, Laccetti Al Finocchio is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, High Oleic Sunflower Oil, Extra Virgin Olive Oil, Salt, Fennel Seeds 0.3%, Sesame Seeds.

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