Smart Movie-style, Deluxe Microwave Popcorn

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Brand Smart Balance

UPC Code 033776063009

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 3 tbsp (32g)

tbsp

Calories 170

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 419mg 18%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Smart Movie-style, Deluxe Microwave Popcorn are 37% in carbs, 57% in fat, and 7% in protein.

carbs: 37%

fat: 57%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Smart Movie-style, Deluxe Microwave Popcorn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smart Movie-style, Deluxe Microwave Popcorn is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Natural Oil Blend (Corn And Palm Fruit Oils), Salt, Natural And Artificial Flavor (Derived From Lactose-free Milk), Colored With Annatto, Tbhq To Preserve Freshness.