Beef Franks

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Brand Eckrich

UPC Code 046600000507

Data Source USDA

Nutrition Facts

Package Weight 14 oz

Serving Sizes 1 frank (40g)

frank

Calories 140

Total Fat 11g 14%

Saturated Fat 4.5g 22%

Cholesterol 30mg 10%

Sodium 488mg 21%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Beef Franks are 15% in carbs, 73% in fat, and 12% in protein.

carbs: 15%

fat: 73%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Franks is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Franks is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Corn Syrup, Modified Food Starch, Flavorings, Contains 2% Or Less Of Salt, Potassium Lactate, Sodium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract Of Paprika.