Olive Loaf

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Brand Eckrich

UPC Code 027815001190

Data Source USDA

Nutrition Facts

Package Weight 7 oz

Serving Sizes 1 slice (28g)

slice

Calories 70

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 300mg 13%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Olive Loaf are 22% in carbs, 62% in fat, and 16% in protein.

carbs: 22%

fat: 62%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Olive Loaf is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olive Loaf is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Water, Pork, Olives (Olives Stuffed With Minced Pimento [Contains Sodium Alginate, Guar Gum, Calcium Chloride], Water, Salt, Lactic Acid), Nonfat Dry Milk, Modified Food Starch, Sweet Red Peppers, Corn Syrup, Salt, Contains 2% Or Less Of Beef, Autolyzed Yeast Extract, Dextrose, Flavorings, Potassium Lactate, Sodium Diacetate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Vitamin C (Ascorbic Acid).