Premium Gourmet Cookies, Ginger Spice
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UPC Code
088402102089
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 cookies (25g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
130mg
6%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Premium Gourmet Cookies, Ginger Spice are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Gourmet Cookies, Ginger Spice is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Gourmet Cookies, Ginger Spice is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Evaporated Cane Syrup, Butter, Ginger Chips, Organic Molasses, Coconut, Whole Eggs, Ginger, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Cream To Tartar), Natural Flavors, Salt, Spices.
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