Saltie Public Food Database

Gingerbread House Kit

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UPC Code 851491006787
Data Source USDA

Nutrition Facts

Serving Sizes 1.1 oz (30g)
oz
Calories 110
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Gingerbread House Kit are 67% in carbs, 25% in fat, and 7% in protein.

carbs: 67%
fat: 25%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread House Kit is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread House Kit is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread Ingredients: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil, Palm Kernel Oil, Eggs, Cinnamon, Sodium Bicarbonate, Caramel Color, Ginger, Cloves, Allspice, Cellulose Gum. Icing And Candies Ingredients: Sugar, Eggs, Cream Of Tartar, Natural And Artificial Flavors, Artificial Food Colors Fd&c {(Yellow 5&6, Red 3&40, Blue 1&2), Titanium Dioxide}, Sorbitol, Vegetable Oil (Coconut), Corn Starch, Malic Acid, Glycerine, Carnauba Wax, Beeswax, Pure Peppermint Oil, Soy Lecithin, Lactic, Citric Acid And Fumaric Acids.

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